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My greatest passion professional as well as personally is based on Self Acceptance and Understanding.  I learned Self Acceptance Training from its founder, Dick Olney, many years ago over the course of countless hours of group learning and personal healing.  As my own work as therapist matured I added the “Understanding” to Olney’s basic teaching because I discovered that the more I understood myself the easier it was to accept myself.  In simplest terms Self Acceptance and Understanding equates with being friends with ourselves. As I teach it, it is learning how to be our own best ally.